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On Magical Moments
Apr 07, 2024
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…As I depart Denver from a visit with my incredible son and daughter in law, once again I am reminded that the most magical moments are the ones that aren’t planned.
In my former self, I had to plan everything down the daily agenda because it helped my frazzled and overburdened nervous system to feel safe.
But once I dialed that in, calmed and turned down the cortisol and adrenaline dump, I learned how to relax into the moment.
As we navigated through Denver, my...
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